One Rep Max: 1RM Calculator 20.0.7

Charles Vanderhoff ❘ Freeware ❘
iOS
out of 109 votes

Title:	One Rep Max: 1RM Calculator 20.0.7
Operating Systems:	iOS
License:	Freeware
Date added:	04/07/2025
Publisher:	Charles Vanderhoff
Rating:	Download client to rate!
Changelog:	- Stability improvements Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.

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1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Calculator is a valuable tool designed to assist you in determining your 1-rep max. This utility allows you to input the weight you successfully lifted and the number of reps you performed, providing you with an estimated 1-rep max.

531 Strength

Transform Your Strength Training with 531 Strength

Calculate your 1RM

Calculate your 1RM (One Repetition Maximum) and corresponding percentages using various well-known formulas. 1RM represents the maximum amount of weight you can lift for a single repetition during an exercise.

HR Zones - Target Heart Rate

Effortlessly Track Your Heart Rate Zones with HR Zones

PowerLiftCalc

Strength is a fundamental aspect of physical fitness, and excelling in the Bench Press, Squat, and Deadlift signifies a level of ability that extends beyond the gym.

Latest Version
20.0.7

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